Test blood pressure at home for good health

Home blood pressure monitoring may improve control

Of course, anyone with high blood pressure should be under a doctor’s care. Home blood-pressure monitors can be found at retailers such as Walmart and Target. Amazon.com also has a large selection of monitors. You can pay less than $20 for a basic model.
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Debt Linked With High Blood Pressure, Poor Health Among Young Adults: Study

Those benefits remained after the pharmacist calls ceased, Margolis and her colleagues reported Tuesday in the Journal of the American Medical Association. Six months after the intervention ended, 72 percent of telemonitoring patients still had their blood pressure under control, versus 57 percent of people in the comparison group. Participants who received telemonitoring were prescribed more hypertension drugs during the study. They also reported feeling more confident about being able to take care of themselves and made changes such as adding less salt to their food. “It’s kind of creating a feedback loop where the patient is measuring their blood pressure and forwarding that information to the healthcare team, and the healthcare team is able to interpret that information and feed back information to the patient about how they can achieve better blood pressure control,” Margolis told Reuters Health. The remaining questions, Uhlig said, are if blood pressure reductions will be maintained years down the line, and if people who had the intervention will go on to develop fewer heart conditions. The intervention would cost about $1,350 per patient to implement outside of a study, the researchers calculated.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/07/02/us-home-blood-pressure-idUSBRE96114E20130702

Blood Pressure IQ

Related on HuffPost: Loading Slideshow Meditate Meditation can help maintain a calm and focused mind, but one side benefit of that relaxation could also help with blood pressure. When relaxed, the body produces more nitric oxide, which in turn helps blood vessels to open up, reducing the pressure of the blood flowing through. Adopt A Pet Research shows that pet owners have lower blood pressure (also: lower cholesterol and heart disease risk), thanks to the anxiety-reducing qualities of an animal companion. Work On Your Marriage In one 2008 study in the Annals of Behavioral Medicine, researchers found that happily married adults had better blood pressure than happily single and unhappily married adults. Get Moving This one’s a no-brainer, but exercise is one of the best ways to lower blood pressure. There are many ways that the simple act of moderate exercise can improve your blood pressure (and overall health). First, it helps with other risk factors for hypertension, like extra weight and stress.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/08/19/debt-health-high-blood-pressure-young-adults_n_3780261.html

A British study found differences in blood pressure between left and right arms could increase the risk of death. Here is another, leaving the table salt on the table lowers your risk. Not necessarily! Up to 75 percent of the sodium you consume is hidden in processed foods, so check your labels, too. Fact or fiction: a small increase in blood pressure isn’t a big deal? Fiction. “For every ten millimeters of blood pressure increase, you have the doubling of heart attacks, the doubling of strokes,” said Brown.
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Singing exercises reduce snoring

Snoring may not be a life-threatening condition, but it disrupts lives and sufferers often seek medical advice. Obstructive sleep apnea (OSA), on the other hand, is potentially much more serious. It can cause people to stop breathing during deep sleep, and severely diminish sleep quality. A recent study found that moderate obstructive sleep apnea may raise sudden cardiac death risk .
For the original version including any supplementary images or video, visit http://www.medicalnewstoday.com/articles/265011.php

Snoring, lack of romance blamed for divorces in Saudi Arabia

A marriage contractor told Al Youm that women insist on getting a divorce due to trivial issues, like the look of the husband inside the house among many others, Gulf News reported. He added that young wives were getting influenced by the media and dramas. The drafting marriage contractors had a meeting with religious figures to discuss the figures and causes of divorce, in Al Qateef in eastern Saudi Arabia. Several measures, including the need to check on the background of prospective grooms and not relying solely on matchmakers, were suggested in the meeting to curb the increasing divorce rates in the kingdom. The religious leaders and the marriage contractors also suggested to not rush into making final decisions on ending a marriage, until all ways for a reconciliation are exhausted and the spouses be given ample time to reconsider their options.
For the original version including any supplementary images or video, visit http://www.realbollywood.com/2013/08/snoring-lack-romance-blamed-divorces-saudi-arabia.html

SNORING IS CALLED POTENTIALLY SERIOUS HEALTH RISK

Role of Poor Muscle Tone Current theory attributes snoring primarily to poor muscle tone in the pharynx, palate and tongue, with the result that the airway tube becomes flabby and collapses into itself, much as the neck of a balloon might collapse. The poor muscle tone and snoring can be made worse by alcohol, sedatives, tranquilizers and antihistamines taken before bedtime, Dr. Fairbanks said. Other factors include tonsils and adenoids that impinge on the airway, excessive length of the soft palate and restricted airflow in the nose, he added.
For the original version including any supplementary images or video, visit http://www.nytimes.com/1986/05/27/science/snoring-is-called-potentially-serious-health-risk.html

Weight-Loss Photos Stolen by Diet Company, Woman Says

His advice? Use watermarks on any photos you post, placing them high enough so they cant be cropped out. For anyone thinking of using those photos, those watermarks will make it hard. WATCH: Extreme Weight Loss: Chris Powell Helps Obese Twins Get Fitter If its more trouble, theyre not going to want to spend time, Nigam said. Noone has had difficulty tracking down the companies that used her image.
For the original version including any supplementary images or video, visit http://abcnews.go.com/blogs/health/2013/08/22/weight-loss-photos-stolen-by-diet-company-woman-says/

Hailed by Dr. OZ, Weight Loss Experts and Physical Trainers, Green Coffee Diet Pills Ensure Effortless Weight loss

It has become a huge hit within the weight loss community. GCB MAX or Green Coffee Bean MAX Green Coffee And Weight Loss ( EMAILWIRE.COM , August 23, 2013 ) New York, NY — Green coffee is a fat burner that seems to have surprised all fitness experts with its weight loss effects. It is one fat burner that is being recommended by all fitness experts and health care professionals to their clients since it can ensure weight loss even without diet or exercise. What has made it so popular is that it can support effortless weight loss. Clinical trials have shown that green coffee can help reduce weight by acting as a fat burner, fat blocker and appetite suppressant. According to a clinical study conducted at the University of Pennsylvania subjects are known to have lost 17.5 pounds each on an average in 22 weeks with the help of green coffee supplementation.
For the original version including any supplementary images or video, visit http://www.emailwire.com/release/132377-Hailed-by-Dr-OZ-Weight-Loss-Experts-and-Physical-Trainers-Green-Coffee-Diet-Pills-Ensure-Effortless-Weight-loss.html

Karolina Kurkova’s Pure, Natural Skin-Care Routine

She does a lot of nice cleaning, massage to the face, but mainly cleaning. When you wear a lot of makeup, you have to clean the pores. Thats why I like her. I feel like a lot of facialists these days dont really do that. They just keep putting creams and creams and masks and masks.
For the original version including any supplementary images or video, visit http://nymag.com/thecut/2013/07/supermodels-guide-to-pure-natural-skin-care.html

Forever Flawless Offers Better Alternatives to Luxury Skin Care Solutions

Shifting attitudes This has seen new product launches include hair serums, pre-treatment masks, pre-shampoo oils, and even specialized treatments among others. The Euromonitor expert says that this marks a shift in consumers attitudes, especially in developed market, as they are trying to find new ways to prolong time between salon visits by repairing and nourishing their hair. This multi-step routine employed by consumers has been promoted in two main ways in hair care: through scalp treatments and anti-aging. When it comes to scalp treatments, hair care has looked no further that its skin care sister for inspiration as it uses the same ingredients with the ultimate aim of cleansing, stimulation and regeneration, which is achieved by stimulating mitochondria, supporting keratins and fighting free radicals.
For the original version including any supplementary images or video, visit http://www.cosmeticsdesign.com/Market-Trends/Skin-care-ingredients-come-to-the-rescue-for-the-hair-care-category

Skin care ingredients come to the rescue for the hair care category

Michele Green, a Manhattan cosmetic dermatologist, who said that while the nightingale facial “definitely has some rejuvenating effect, I don’t think it’s any different than, say, an apricot scrub or a mask that you could buy in a local pharmacy.” Forever Flawless offers a better way to obtain luxury skin care. “Forever Flawless – Diamond Infused Skin Care – capitalizes on a new and unique method of infusing genuine natural diamond powder into its formulas. This way, Forever Flawless joins the new trend of diamond peeling and microdermabrasion which is prevalent in high end salons and spas in Hollywood, New York, and Miami. Mega stars and celebrities like Mila Kunis have reported to undertake these high end gem facial treatments. The skin care product line allows you to enjoy the benefits at lower costs at the convenience of your home.” The skin care line utilizes micronized, natural and genuine diamond powder as an exfoliating agent.
For the original version including any supplementary images or video, visit http://www.24-7pressrelease.com/press-release/forever-flawless-offers-better-alternatives-to-luxury-skin-care-solutions-357460.php

Arundel health officer’s dismissal could spur change in law

Wakhweya.” “The process did not serve her,” he said. Wakhweya, who is a native of Uganda, was appointed as health officer in 2011 by then-County Executive John R. Leopold. Dr. Joshua M. Sharfstein, the state’s health secretary who was the featured speaker on Wednesday, said he would not object to a review of the laws. Though he said he couldn’t offer any details about Wakhweya’s removal, he said he’d welcome changes in the laws.
For the original version including any supplementary images or video, visit http://www.baltimoresun.com/news/maryland/anne-arundel/annapolis/bal-arundel-health-officers-dismissal-could-spur-change-in-law-20130807,0,256831.story

Top 10 Quotes From Rock Health’s Innovation Summit

Invalid entry: Please type the verification code again. August 9, 2013, 6:58 a.m. ET Health Management Willing to Give Glenview up to Five Board Seats Text By Melodie Warner Health Management Associates Inc. (HMA) said it is willing to give dissident shareholder Glenview Capital Partners up to five board seats, but it disagrees with a proxy firm’s recommendation that shareholders replace the entire board.
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Health Management Willing to Give Glenview up to Five Board Seats

John Sculley Digital Health Investor and Former CEO of Apple 4. I think open,web APIs suck. Wearable devices should sync directly to the app that you choose.Sonny Vu Founder/CEO of Misfit Wearables 5. If weregoing to get people to wear sensors, they either have to be gorgeous or invisible.Sonny Vu Founder/CEO of Misfit Wearables 6. Make a difference as far upstream from disease as possible. Aaron Stoertz People Health Specialist at Google 7.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/danmunro/2013/08/09/top-10-quotes-from-rock-healths-innovation-summit/

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